Accepting New Clients in

Utah and Idaho

Warrior Counseling

Professional Counseling Services for anxiety and depression for individuals throughout Utah and Idaho.

At our practice, we offer a safe and supportive space where you can begin to find relief, clarity, and lasting confidence. Together, we’ll focus on calming the nervous system, strengthening coping skills, and addressing the root causes of distress so you can move through life with greater ease.

We specialize in trauma, anxiety, depression, divorce, and other life challenges. Our goal is to help you cultivate peace, resilience, and self-compassion as you work toward healing and growth.

We are licensed to provide therapy in both Utah and Idaho.

Primary Modalities:

I tend to use the following modalities with my clients.

~Eye Movement Desensitization Reprocessing (EMDR)
~Cognitive Behavioral Therapy (CBT)
~Mindfulness

~Dialectical Behavior Therapy (DBT)

Anxiety Therapy

Healing from trauma takes courage, and it’s not something you have to do on your own. Using evidence-based therapies—including EMDR (Eye Movement Desensitization and Reprocessing) and the core belief model—we’ll work with you to process painful experiences, release barriers to healing, and reduce emotional distress.

With compassion and guidance, you can move forward toward greater peace, resilience, and freedom.

Anxiety can be exhausting and isolating, but support makes all the difference. Our approach is personalized to your unique needs, helping you:

  1. Understand and regulate your nervous system
    2. Develop practical, effective coping strategies
    3. Explore and address the underlying causes of anxious thoughts and feelings

The goal is to help you feel more grounded, confident, and empowered in your daily life.

Trauma Therapy

Accepted Insurance in Utah:

~Aetna ~Blue Cross and Blue Shield ~Blue Shield ~Blue Cross ~Anthem ~Regence ~Deseret Mutual Benefit Advisers ~EMI Health ~Optum ~Public Employees Health Program ~Select Health ~TRICARE ~TriWest ~United Medical Resources (UMR) ~United Healthcare UHC | UBH ~Carelon Behavioral Health ~Lyra ~Spring Health
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Accepted Insurance in Idaho:

~ Blue Cross

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Other Options

~Bishop Pay

~Cash Pay: $150

***Superbill provided for cash pay clients. This allows you to seek reimbursement from your insurance company for services provided by an out-of-network provider.

*If in Idaho please contact for further information about Insurance.

 

532 East 800 North
Orem, Utah 84097

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(Located downstairs in the Healing Collective on the East Side)
After Hours may have to use side door.