Accepting New Clients

Warrior Counseling

Welcome

At times, life can feel overwhelming—whether you’re navigating anxiety, healing from trauma, or simply seeking balance in daily life. You don’t have to walk this path alone.

At our practice, we offer a safe and supportive space where you can begin to find relief, clarity, and lasting confidence. Together, we’ll focus on calming the nervous system, strengthening coping skills, and addressing the root causes of distress so you can move through life with greater ease.

We specialize in trauma, anxiety, depression, divorce, and other life challenges. Our goal is to help you cultivate peace, resilience, and self-compassion as you work toward healing and growth.

We are licensed to provide therapy in both Utah and Idaho.

Primary Modalities:

Eye Movement Desensitization Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Mindfulness, Dialectical Behavior Therapy (DBT)

Anxiety Therapy

Healing from trauma takes courage, and it’s not something you have to do on your own. Using evidence-based therapies—including EMDR (Eye Movement Desensitization and Reprocessing) and the core belief model—we’ll work with you to process painful experiences, release barriers to healing, and reduce emotional distress.

With compassion and guidance, you can move forward toward greater peace, resilience, and freedom.

Anxiety can be exhausting and isolating, but support makes all the difference. Our approach is personalized to your unique needs, helping you:

  1. Understand and regulate your nervous system
    2. Develop practical, effective coping strategies
    3. Explore and address the underlying causes of anxious thoughts and feelings

The goal is to help you feel more grounded, confident, and empowered in your daily life

Trauma Therapy

  • Fees and Insurance
    I am paneled with these insurance companies:

    Aetna
    BlueCross and BlueShield

  • Deseret Mutual Benefit Advisers
    EMI Health
    Optum
    Public Employees Health Program
    Regence
    SelectHealth
    TRICARE
    TriWest
    United Medical Resources (UMR)
    UnitedHealthcare UHC | UBH
    Quest Behavioral Health

  • Lyra

  • Spring Health
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    Cash Pay: $165

 

532 East 800 North
Orem, Utah 84097
(Located downstairs in the Healing Collective)

After Hours may have to use side door.